keto diet

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    Hey RVT 54scorpion-eagle here,

    please give me info on the Keto diet. There are so much info out there and don’t really know where to start. I do have a general idea on what its all about just need a good website or book to get started the right way. I need to lose some weight and just really get back to a healthier self.
    I would appreciate any information you can give.

    I love your videos and the information. It comes at a transitional time of my life.

    Thank you

    Christine Brinkley-Tatum aka 54scorpion-eagle

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